Lemon Herb Lobster Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Lobster Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Lemon Herb Lobster Lettuce Wraps

Enjoy a light and refreshing meal featuring succulent lobster tail meat seasoned with zesty lemon and fresh herbs, tucked into crisp romaine lettuce leaves and complemented by a creamy Greek yogurt-avocado dressing. This dish combines the briny sweetness of lobster with the vibrant notes of lemon and dill for a balanced, protein-packed wrap that's perfect for any meal of the day.

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NUTRITION

328kcal
Protein
38.8g
Fat
16.6g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

3 leaves Romaine Lettuce

4 tbsp Plain Nonfat Greek Yogurt

1/2 medium Avocado

1 tbsp Lemon Juice

1 tsp Fresh Dill

1 tsp Fresh Parsley

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the lobster meat by gently picking it apart into bite-sized pieces.

  • 2

    Wash and pat dry the romaine lettuce leaves, which will serve as fresh wraps.

  • 3

    In a small bowl, combine the Greek yogurt, mashed avocado, lemon juice, chopped fresh dill, chopped fresh parsley, and olive oil. Mix until you achieve a creamy dressing.

  • 4

    Season the lobster meat lightly with salt and pepper, then toss with the dressing mixture until well coated.

  • 5

    Lay out the romaine lettuce leaves and spoon the lobster mixture evenly into each leaf.

  • 6

    Serve immediately, enjoying the burst of citrus and herb flavors in a light and nutritious wrap.

Lemon Herb Lobster Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Lobster Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Lemon Herb Lobster Lettuce Wraps

Enjoy a light and refreshing meal featuring succulent lobster tail meat seasoned with zesty lemon and fresh herbs, tucked into crisp romaine lettuce leaves and complemented by a creamy Greek yogurt-avocado dressing. This dish combines the briny sweetness of lobster with the vibrant notes of lemon and dill for a balanced, protein-packed wrap that's perfect for any meal of the day.

NUTRITION

328kcal
Protein
38.8g
Fat
16.6g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

3 leaves Romaine Lettuce

4 tbsp Plain Nonfat Greek Yogurt

1/2 medium Avocado

1 tbsp Lemon Juice

1 tsp Fresh Dill

1 tsp Fresh Parsley

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the lobster meat by gently picking it apart into bite-sized pieces.

  • 2

    Wash and pat dry the romaine lettuce leaves, which will serve as fresh wraps.

  • 3

    In a small bowl, combine the Greek yogurt, mashed avocado, lemon juice, chopped fresh dill, chopped fresh parsley, and olive oil. Mix until you achieve a creamy dressing.

  • 4

    Season the lobster meat lightly with salt and pepper, then toss with the dressing mixture until well coated.

  • 5

    Lay out the romaine lettuce leaves and spoon the lobster mixture evenly into each leaf.

  • 6

    Serve immediately, enjoying the burst of citrus and herb flavors in a light and nutritious wrap.