Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and clean lunch that features tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all finished with a drizzle of olive oil for a boost of healthy fats. This meal is designed to provide a satisfying, nutrient-dense experience with a perfect harmony of protein, healthy carbs, and fats.

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NUTRITION

436kcal
Protein
42g
Fat
19.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa by following package instructions; measure out about 1/3 cup of cooked quinoa.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and drizzle any remaining olive oil or a squeeze of lemon for extra flavor if desired.

  • 7

    Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and clean lunch that features tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all finished with a drizzle of olive oil for a boost of healthy fats. This meal is designed to provide a satisfying, nutrient-dense experience with a perfect harmony of protein, healthy carbs, and fats.

NUTRITION

436kcal
Protein
42g
Fat
19.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa by following package instructions; measure out about 1/3 cup of cooked quinoa.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and drizzle any remaining olive oil or a squeeze of lemon for extra flavor if desired.

  • 7

    Serve warm and enjoy your nutritious lunch.