Name: Creamy Chocolate Peanut Butter Protein Parfait with Crunchy Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop Chocolate Whey Protein Powder (≈30g); 1 tbsp Smooth Peanut Butter; 1 tsp Unsweetened Cocoa Powder; 10 Toasted Almonds

Creamy Chocolate Peanut Butter Protein Parfait with Crunchy Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Peanut Butter Protein Parfait with Crunchy Toasted Almonds

A luscious, protein-packed parfait featuring velvety nonfat Greek yogurt blended with rich chocolate whey protein, creamy peanut butter, and a hint of cocoa. Finished with a crunchy topping of toasted almonds, this versatile parfait is perfect for a satisfying breakfast, lunch, or dinner option that delights both the taste buds and your nutritional goals.

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NUTRITION

Protein

47.6g

Fat

15.5g

Carbs

16.5g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Powder (≈30g)

1 tbsp Smooth Peanut Butter

1 tsp Unsweetened Cocoa Powder

10 Toasted Almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt, chocolate whey protein powder, smooth peanut butter, and unsweetened cocoa powder. Stir thoroughly until the mixture is smooth and well blended.
2
Spoon half of the creamy mixture into a serving glass or bowl.
3
Layer a portion of roughly chopped toasted almonds over the yogurt mixture for a crunchy texture.
4
Add the remaining creamy mixture on top to create a layered parfait effect.
5
Finish by sprinkling any additional almonds on top for extra crunch, if desired.
6
Serve immediately and enjoy your nutrient-packed, delicious parfait that fits perfectly within your protein and calorie goals.