Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring succulent grilled chicken breast paired with protein-rich quinoa and crisp roasted broccoli drizzled with olive oil for a flavorful finish. This meal offers a blend of lean proteins, wholesome grains, and nutrient-packed vegetables, perfect for a healthy, satisfying lunch.

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NUTRITION

401kcal
Protein
39.7g
Fat
15.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of spices (such as salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa as per package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in the oven at 400°F for about 15 minutes or until tender and slightly caramelized.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring succulent grilled chicken breast paired with protein-rich quinoa and crisp roasted broccoli drizzled with olive oil for a flavorful finish. This meal offers a blend of lean proteins, wholesome grains, and nutrient-packed vegetables, perfect for a healthy, satisfying lunch.

NUTRITION

401kcal
Protein
39.7g
Fat
15.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of spices (such as salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa as per package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in the oven at 400°F for about 15 minutes or until tender and slightly caramelized.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.