YOUR SOLIN GENERATED RECIPE
Healthy Slow Cooker Beef Chili
This hearty slow cooker beef chili is a nutritious, flavorful meal perfect for any time of day—be it breakfast, lunch, or dinner. With lean beef, kidney beans, tomatoes, and a medley of aromatic vegetables and spices, it delivers robust flavors and a balanced nutritional profile to support your health and fitness goals.
INGREDIENTS
3.5 ounces Lean Ground Beef (93% lean)
1/2 cup Kidney Beans (cooked)
1/2 cup Diced Tomatoes
1/2 medium Red Bell Pepper
1/4 medium Yellow Onion
1 teaspoon Olive Oil
1 Garlic Clove
1 teaspoon Chili Powder
1 teaspoon Cumin
Salt and Pepper to taste
PREPARATION
Begin by finely chopping the red bell pepper, yellow onion, and garlic clove.
Heat the olive oil in a skillet over medium heat, then sauté the onion, bell pepper, and garlic for 2-3 minutes until slightly softened.
Add the lean ground beef to the skillet, breaking it apart as it browns. Sauté until the beef is mostly cooked through.
Transfer the sautéed vegetables and beef to your slow cooker.
Stir in the kidney beans, diced tomatoes, chili powder, and cumin. Season with salt and pepper to taste.
Mix all ingredients until well combined. Cover the slow cooker and cook on low heat for 4-6 hours, allowing the flavors to meld.
Taste and adjust seasonings if needed before serving.