Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This balanced meal is finished with a drizzle of olive oil, imparting a rich flavor while keeping the macros in check.

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NUTRITION

446kcal
Protein
40.9g
Fat
20.1g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked through and juices run clear.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a saucepan or microwave until warm.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, and season with a pinch of salt.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, then drizzle olive oil over the vegetables for extra flavor.

  • 7

    Serve immediately and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This balanced meal is finished with a drizzle of olive oil, imparting a rich flavor while keeping the macros in check.

NUTRITION

446kcal
Protein
40.9g
Fat
20.1g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked through and juices run clear.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a saucepan or microwave until warm.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, and season with a pinch of salt.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, then drizzle olive oil over the vegetables for extra flavor.

  • 7

    Serve immediately and enjoy your balanced meal.