Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Isolate (22.5g); 0.75 cup Mixed Berries (112g); 2 teaspoons Honey (14g); 1 tablespoon Granola (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, sweet mixed berries, a drizzle of golden honey, and a sprinkle of crunchy granola. Enjoy the balance of tangy and sweet flavors with each spoonful, perfect as a light and nutritious dessert.

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NUTRITION

Protein

43g

Fat

2.5g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (22.5g)

0.75 cup Mixed Berries (112g)

2 teaspoons Honey (14g)

1 tablespoon Granola (7g)

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt until smooth.
2
Mix in the 0.75 scoop of vanilla whey protein isolate until fully combined.
3
Fold in the mixed berries gently to distribute evenly.
4
Layer the mixture in a serving glass, drizzling 2 teaspoons of honey over the top.
5
Sprinkle the granola over the parfait for added crunch.
6
Serve immediately and enjoy your nutrient-packed dessert parfait.