YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Steamed Rice
Enjoy a balanced and satisfying lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a side of fluffy steamed rice. Each bite delivers a delightful mix of savory, lightly charred flavors from the chicken, the gentle earthiness of broccoli, and the subtle sweetness of rice, making for a clean and wholesome meal that's both nutritious and delicious.
INGREDIENTS
4.5 oz Chicken Breast
1 cup Broccoli
2/3 cup Steamed White Rice
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.
Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
While the chicken is grilling, preheat the oven to 425°F for the broccoli.
Toss the broccoli with a light spray of olive oil, salt, and pepper, then spread evenly on a baking sheet.
Roast the broccoli for 12-15 minutes until tender and lightly browned.
Prepare the steamed rice according to the package instructions, ensuring it remains fluffy.
Plate the grilled chicken alongside the roasted broccoli and steamed rice, and enjoy your balanced, nutritious lunch.