Silky Chocolate Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Mousse

Indulge in this luxuriously smooth chocolate mousse that balances velvety silken tofu, rich chocolate whey protein, and a hint of cocoa with a light, airy texture. Finished with a sprinkle of chia seeds for a delicate crunch, this dessert is decadently satisfying while keeping you aligned with your nutrition goals.

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NUTRITION

349kcal
Protein
43.2g
Fat
14.2g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

250g Silken Tofu

1 scoop Chocolate Whey Protein Powder (30g)

1 large Egg White

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the silken tofu, chocolate whey protein powder, egg white, unsweetened cocoa powder, and almond milk in a blender.

  • 2

    Blend until the mixture is completely smooth and uniform.

  • 3

    Transfer the blended mixture into a serving bowl or individual ramekins.

  • 4

    Gently stir in the chia seeds to distribute them evenly without breaking the mousse’s smooth texture.

  • 5

    Refrigerate the mousse for at least 1-2 hours to allow it to set and chill, enhancing its silky consistency.

  • 6

    Serve chilled and enjoy the delicate, rich chocolate flavor.

Silky Chocolate Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Mousse

Indulge in this luxuriously smooth chocolate mousse that balances velvety silken tofu, rich chocolate whey protein, and a hint of cocoa with a light, airy texture. Finished with a sprinkle of chia seeds for a delicate crunch, this dessert is decadently satisfying while keeping you aligned with your nutrition goals.

NUTRITION

349kcal
Protein
43.2g
Fat
14.2g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

250g Silken Tofu

1 scoop Chocolate Whey Protein Powder (30g)

1 large Egg White

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 tsp Chia Seeds

PREPARATION

  • 1

    Place the silken tofu, chocolate whey protein powder, egg white, unsweetened cocoa powder, and almond milk in a blender.

  • 2

    Blend until the mixture is completely smooth and uniform.

  • 3

    Transfer the blended mixture into a serving bowl or individual ramekins.

  • 4

    Gently stir in the chia seeds to distribute them evenly without breaking the mousse’s smooth texture.

  • 5

    Refrigerate the mousse for at least 1-2 hours to allow it to set and chill, enhancing its silky consistency.

  • 6

    Serve chilled and enjoy the delicate, rich chocolate flavor.