Crispy Baked Chicken Thighs with Fresh Mango Avocado Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Thighs with Fresh Mango Avocado Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Thighs with Fresh Mango Avocado Salsa

Enjoy a vibrant and satisfying meal featuring perfectly crispy baked chicken thighs paired with a refreshing mango avocado salsa. The juicy, well-seasoned chicken is enhanced by a zesty burst of lime, sweet mango, and creamy avocado, making every bite an explosion of flavor and texture.

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NUTRITION

398kcal
Protein
36.7g
Fat
19.8g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless, Skinless Chicken Thighs

1/2 medium Mango

1/4 medium Avocado

2 tbsp Red Onion, chopped

2 tbsp Fresh Cilantro, chopped

1 tbsp Lime Juice

1 tsp Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thighs dry with paper towels. Brush them lightly with olive oil and season generously with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Place the seasoned chicken thighs on a baking sheet lined with parchment paper. Bake for 25-30 minutes or until the internal temperature reaches 165°F and the skin is crispy.

  • 4

    While the chicken is baking, prepare the salsa. Dice the mango and avocado into small cubes. Finely chop the red onion and cilantro. In a bowl, combine the mango, avocado, red onion, and cilantro.

  • 5

    Drizzle the salsa with lime juice, add a pinch of salt and pepper, and gently toss to combine.

  • 6

    Once the chicken thighs are done, remove them from the oven and let rest for 5 minutes.

  • 7

    Serve the crispy baked chicken thighs topped with or alongside the fresh mango avocado salsa.

Crispy Baked Chicken Thighs with Fresh Mango Avocado Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Thighs with Fresh Mango Avocado Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Thighs with Fresh Mango Avocado Salsa

Enjoy a vibrant and satisfying meal featuring perfectly crispy baked chicken thighs paired with a refreshing mango avocado salsa. The juicy, well-seasoned chicken is enhanced by a zesty burst of lime, sweet mango, and creamy avocado, making every bite an explosion of flavor and texture.

NUTRITION

398kcal
Protein
36.7g
Fat
19.8g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless, Skinless Chicken Thighs

1/2 medium Mango

1/4 medium Avocado

2 tbsp Red Onion, chopped

2 tbsp Fresh Cilantro, chopped

1 tbsp Lime Juice

1 tsp Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thighs dry with paper towels. Brush them lightly with olive oil and season generously with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Place the seasoned chicken thighs on a baking sheet lined with parchment paper. Bake for 25-30 minutes or until the internal temperature reaches 165°F and the skin is crispy.

  • 4

    While the chicken is baking, prepare the salsa. Dice the mango and avocado into small cubes. Finely chop the red onion and cilantro. In a bowl, combine the mango, avocado, red onion, and cilantro.

  • 5

    Drizzle the salsa with lime juice, add a pinch of salt and pepper, and gently toss to combine.

  • 6

    Once the chicken thighs are done, remove them from the oven and let rest for 5 minutes.

  • 7

    Serve the crispy baked chicken thighs topped with or alongside the fresh mango avocado salsa.