Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light and airy take on scrambled eggs paired with vibrant sautéed spinach and juicy cherry tomatoes. This dish is enhanced with a sprinkle of tangy feta, creating a delightful mix of creaminess and freshness that's perfect for any meal of the day.

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NUTRITION

512kcal
Protein
35.6g
Fat
37.8g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs (approx. 250g)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes, halved (75g)

1/4 cup Crumbled Feta Cheese (38g)

1 teaspoon Olive Oil (5g)

Salt and Pepper, to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until fully combined. Season lightly with salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 4

    Add the halved cherry tomatoes to the skillet and cook for an additional 1 minute to warm them.

  • 5

    Pour the whisked eggs over the sautéed vegetables. Allow the eggs to set slightly before gently stirring with a spatula to form soft curds.

  • 6

    Cook the eggs to your desired consistency, ensuring they remain fluffy and slightly moist.

  • 7

    Once nearly done, sprinkle the crumbled feta cheese over the eggs and give a gentle stir just until the cheese starts to soften.

  • 8

    Remove from heat immediately and serve warm.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light and airy take on scrambled eggs paired with vibrant sautéed spinach and juicy cherry tomatoes. This dish is enhanced with a sprinkle of tangy feta, creating a delightful mix of creaminess and freshness that's perfect for any meal of the day.

NUTRITION

512kcal
Protein
35.6g
Fat
37.8g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs (approx. 250g)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes, halved (75g)

1/4 cup Crumbled Feta Cheese (38g)

1 teaspoon Olive Oil (5g)

Salt and Pepper, to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until fully combined. Season lightly with salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 4

    Add the halved cherry tomatoes to the skillet and cook for an additional 1 minute to warm them.

  • 5

    Pour the whisked eggs over the sautéed vegetables. Allow the eggs to set slightly before gently stirring with a spatula to form soft curds.

  • 6

    Cook the eggs to your desired consistency, ensuring they remain fluffy and slightly moist.

  • 7

    Once nearly done, sprinkle the crumbled feta cheese over the eggs and give a gentle stir just until the cheese starts to soften.

  • 8

    Remove from heat immediately and serve warm.