Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

Enjoy a zesty and satisfying wrap featuring crispy buffalo-seasoned chicken nestled inside a wholesome whole wheat tortilla, paired with a drizzle of light ranch dressing and a generous handful of fresh greens to brighten each bite. This dish strikes the perfect balance of tangy, spicy, and creamy flavors while keeping it lean and nutritious.

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NUTRITION

347kcal
Protein
36.4g
Fat
11.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1 tablespoon Light Ranch Dressing

1 Whole Wheat Tortilla

1 cup Fresh Spinach

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Brush it with buffalo sauce on both sides for a spicy kick.

  • 3

    Cook the chicken breast in the skillet for about 5-6 minutes per side, or until the internal temperature reaches 165°F and the exterior is crisp.

  • 4

    Warm the whole wheat tortilla on a separate pan or in the microwave for about 15-20 seconds to soften it.

  • 5

    Spread the light ranch dressing evenly over the tortilla.

  • 6

    Layer fresh spinach in the center of the tortilla and place the cooked chicken on top.

  • 7

    Drizzle any remaining buffalo sauce over the chicken, then carefully roll the tortilla into a wrap.

  • 8

    Slice in half if desired, and serve immediately.

Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

Enjoy a zesty and satisfying wrap featuring crispy buffalo-seasoned chicken nestled inside a wholesome whole wheat tortilla, paired with a drizzle of light ranch dressing and a generous handful of fresh greens to brighten each bite. This dish strikes the perfect balance of tangy, spicy, and creamy flavors while keeping it lean and nutritious.

NUTRITION

347kcal
Protein
36.4g
Fat
11.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1 tablespoon Light Ranch Dressing

1 Whole Wheat Tortilla

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Brush it with buffalo sauce on both sides for a spicy kick.

  • 3

    Cook the chicken breast in the skillet for about 5-6 minutes per side, or until the internal temperature reaches 165°F and the exterior is crisp.

  • 4

    Warm the whole wheat tortilla on a separate pan or in the microwave for about 15-20 seconds to soften it.

  • 5

    Spread the light ranch dressing evenly over the tortilla.

  • 6

    Layer fresh spinach in the center of the tortilla and place the cooked chicken on top.

  • 7

    Drizzle any remaining buffalo sauce over the chicken, then carefully roll the tortilla into a wrap.

  • 8

    Slice in half if desired, and serve immediately.