Savory Ground Beef and Cauliflower Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Cauliflower Rice Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Cauliflower Rice Bowl

Enjoy a nutrient-packed bowl featuring lean ground beef sautéed with aromatic garlic and spices, served over a bed of light cauliflower rice and vibrant red bell pepper and onion. Topped with a perfectly fried egg, this dish delivers savory warmth and satisfying texture, ideal for a wholesome meal.

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NUTRITION

382kcal
Protein
36g
Fat
22.6g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Cauliflower Rice

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Extra Virgin Olive Oil

1 large Egg

1 clove Garlic

Salt, Pepper & Cumin to taste

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and drizzle in the olive oil.

  • 2

    Sauté the minced garlic and diced onion until fragrant and soft, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it apart and cooking until browned and no longer pink. Season with salt, pepper, and a pinch of cumin.

  • 4

    Stir in the diced red bell pepper and let cook for an additional 2 minutes until slightly softened.

  • 5

    Mix in the cauliflower rice and cook for another 3-4 minutes, allowing the flavors to combine and the cauliflower to heat through.

  • 6

    In a separate pan, cook the egg to your desired style (fried sunny side up is recommended) and season lightly with salt and pepper.

  • 7

    Plate the beef and vegetable mixture, then top with the cooked egg. Serve warm and enjoy your savory bowl.

Savory Ground Beef and Cauliflower Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Cauliflower Rice Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Cauliflower Rice Bowl

Enjoy a nutrient-packed bowl featuring lean ground beef sautéed with aromatic garlic and spices, served over a bed of light cauliflower rice and vibrant red bell pepper and onion. Topped with a perfectly fried egg, this dish delivers savory warmth and satisfying texture, ideal for a wholesome meal.

NUTRITION

382kcal
Protein
36g
Fat
22.6g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Cauliflower Rice

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Extra Virgin Olive Oil

1 large Egg

1 clove Garlic

Salt, Pepper & Cumin to taste

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and drizzle in the olive oil.

  • 2

    Sauté the minced garlic and diced onion until fragrant and soft, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it apart and cooking until browned and no longer pink. Season with salt, pepper, and a pinch of cumin.

  • 4

    Stir in the diced red bell pepper and let cook for an additional 2 minutes until slightly softened.

  • 5

    Mix in the cauliflower rice and cook for another 3-4 minutes, allowing the flavors to combine and the cauliflower to heat through.

  • 6

    In a separate pan, cook the egg to your desired style (fried sunny side up is recommended) and season lightly with salt and pepper.

  • 7

    Plate the beef and vegetable mixture, then top with the cooked egg. Serve warm and enjoy your savory bowl.