White Bean and Mozzarella Bowl with Crispy Garlic Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

White Bean and Mozzarella Bowl with Crispy Garlic Topping

YOUR SOLIN GENERATED RECIPE

White Bean and Mozzarella Bowl with Crispy Garlic Topping

Enjoy a vibrant bowl featuring creamy white beans and fresh mozzarella, accented by a perfectly poached egg and a crispy garlic topping. Finished with a medley of spinach, cherry tomatoes, and basil, this dish delivers a balance of tangy, savory, and fresh flavors that excite the palate while keeping your nutrition goals in check.

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NUTRITION

492kcal
Protein
34.1g
Fat
18.3g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

1 cup White Beans

2 oz Fresh Mozzarella

1 Large Egg

1 tsp Olive Oil

2 Garlic Cloves

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/4 cup Fresh Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Drain and rinse the white beans if using canned. Set aside.

  • 2

    Heat a small skillet over medium heat and add 1 tsp of olive oil. Thinly slice the garlic cloves and fry them until they become golden and crispy. Remove the garlic with a slotted spoon and let cool on a paper towel.

  • 3

    In a separate pot, gently poach the egg until the white is set but the yolk remains runny, about 3-4 minutes. Alternatively, fry the egg to your preferred doneness.

  • 4

    Prepare the bowl by layering fresh spinach and cherry tomatoes. Add the warmed white beans and tear the mozzarella into bite-sized pieces.

  • 5

    Top the bowl with the poached egg, and sprinkle the crispy garlic over the dish. Garnish with fresh basil leaves and season with salt and pepper to taste.

  • 6

    Serve immediately while warm for the best texture contrast between creamy, crunchy, and fresh components.

White Bean and Mozzarella Bowl with Crispy Garlic Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

White Bean and Mozzarella Bowl with Crispy Garlic Topping

YOUR SOLIN GENERATED RECIPE

White Bean and Mozzarella Bowl with Crispy Garlic Topping

Enjoy a vibrant bowl featuring creamy white beans and fresh mozzarella, accented by a perfectly poached egg and a crispy garlic topping. Finished with a medley of spinach, cherry tomatoes, and basil, this dish delivers a balance of tangy, savory, and fresh flavors that excite the palate while keeping your nutrition goals in check.

NUTRITION

492kcal
Protein
34.1g
Fat
18.3g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

1 cup White Beans

2 oz Fresh Mozzarella

1 Large Egg

1 tsp Olive Oil

2 Garlic Cloves

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/4 cup Fresh Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Drain and rinse the white beans if using canned. Set aside.

  • 2

    Heat a small skillet over medium heat and add 1 tsp of olive oil. Thinly slice the garlic cloves and fry them until they become golden and crispy. Remove the garlic with a slotted spoon and let cool on a paper towel.

  • 3

    In a separate pot, gently poach the egg until the white is set but the yolk remains runny, about 3-4 minutes. Alternatively, fry the egg to your preferred doneness.

  • 4

    Prepare the bowl by layering fresh spinach and cherry tomatoes. Add the warmed white beans and tear the mozzarella into bite-sized pieces.

  • 5

    Top the bowl with the poached egg, and sprinkle the crispy garlic over the dish. Garnish with fresh basil leaves and season with salt and pepper to taste.

  • 6

    Serve immediately while warm for the best texture contrast between creamy, crunchy, and fresh components.