Vibrant Bean and Corn Bowl with Creamy Avocado and Crisp Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vibrant Bean and Corn Bowl with Creamy Avocado and Crisp Cucumber

YOUR SOLIN GENERATED RECIPE

Vibrant Bean and Corn Bowl with Creamy Avocado and Crisp Cucumber

A colorful, nutrient-packed bowl featuring a hearty mix of black beans, sweet corn, tender chickpeas, and protein-rich edamame, balanced with creamy avocado and crisp cucumber, all brightened up with fresh tomatoes, red bell pepper, and a squeeze of lime. This dish bursts with textures and flavors, making it a satisfying meal for any time of the day.

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NUTRITION

553kcal
Protein
31.7g
Fat
11.9g
Carbs
85.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked black beans

1/2 cup cooked sweet corn kernels

1/4 cup cooked chickpeas

1/2 cup shelled edamame

1/4 medium avocado

1/2 cup sliced cucumber

1/2 cup halved cherry tomatoes

1/4 medium red bell pepper, diced

1 tablespoon lime juice

1 tablespoon fresh cilantro

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PREPARATION

  • 1

    In a large bowl, combine the cooked black beans, sweet corn kernels, chickpeas, and edamame.

  • 2

    Add the sliced cucumber, halved cherry tomatoes, and diced red bell pepper to the bowl.

  • 3

    Gently fold in the diced avocado, taking care not to mash it.

  • 4

    Drizzle the lime juice over the mixture and toss lightly to combine.

  • 5

    Finish with a sprinkle of fresh cilantro, adjusting salt and pepper if desired.

  • 6

    Serve immediately and enjoy the vibrant flavors and textures.

Vibrant Bean and Corn Bowl with Creamy Avocado and Crisp Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vibrant Bean and Corn Bowl with Creamy Avocado and Crisp Cucumber

YOUR SOLIN GENERATED RECIPE

Vibrant Bean and Corn Bowl with Creamy Avocado and Crisp Cucumber

A colorful, nutrient-packed bowl featuring a hearty mix of black beans, sweet corn, tender chickpeas, and protein-rich edamame, balanced with creamy avocado and crisp cucumber, all brightened up with fresh tomatoes, red bell pepper, and a squeeze of lime. This dish bursts with textures and flavors, making it a satisfying meal for any time of the day.

NUTRITION

553kcal
Protein
31.7g
Fat
11.9g
Carbs
85.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked black beans

1/2 cup cooked sweet corn kernels

1/4 cup cooked chickpeas

1/2 cup shelled edamame

1/4 medium avocado

1/2 cup sliced cucumber

1/2 cup halved cherry tomatoes

1/4 medium red bell pepper, diced

1 tablespoon lime juice

1 tablespoon fresh cilantro

PREPARATION

  • 1

    In a large bowl, combine the cooked black beans, sweet corn kernels, chickpeas, and edamame.

  • 2

    Add the sliced cucumber, halved cherry tomatoes, and diced red bell pepper to the bowl.

  • 3

    Gently fold in the diced avocado, taking care not to mash it.

  • 4

    Drizzle the lime juice over the mixture and toss lightly to combine.

  • 5

    Finish with a sprinkle of fresh cilantro, adjusting salt and pepper if desired.

  • 6

    Serve immediately and enjoy the vibrant flavors and textures.