Name: Baked Bean and Fresh Vegetable Bowl with Creamy Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Baked Beans; 1/2 cup Shelled Edamame; 1/4 Avocado; 1 Hard-Boiled Egg; 1/2 medium Red Bell Pepper; 1/2 cup chopped Tomatoes; 1/2 cup sliced Cucumber; 2 tbsp thinly sliced Red Onion; 1 tbsp Lemon Juice; Salt and Pepper to taste

Baked Bean and Fresh Vegetable Bowl with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Bean and Fresh Vegetable Bowl with Creamy Avocado

Savor a vibrant bowl that blends hearty baked beans with crisp fresh vegetables, topped with creamy avocado and a perfectly hard-boiled egg. This colorful dish offers satisfying textures and flavors, accentuated with a squeeze of lemon and a sprinkle of salt and pepper for a bright finish.

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NUTRITION

Protein

32.5g

Fat

19.4g

Carbs

68.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Baked Beans

1/2 cup Shelled Edamame

1/4 Avocado

1 Hard-Boiled Egg

1/2 medium Red Bell Pepper

1/2 cup chopped Tomatoes

1/2 cup sliced Cucumber

2 tbsp thinly sliced Red Onion

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
In a bowl, gently combine the baked beans and shelled edamame as the protein base.
2
Chop the red bell pepper, tomatoes, cucumber, and red onion into bite-sized pieces. Add them to the bowl.
3
Halve and dice the avocado, then add it to the mix for a creamy texture.
4
Peel and slice the hard-boiled egg, and arrange the slices on top of the vegetable mixture.
5
Drizzle lemon juice over the bowl, and season with salt and pepper to taste.
6
Toss lightly to combine, ensuring that every bite has a balanced mix of flavors and textures.
7
Serve immediately and enjoy this refreshing, nutrient-packed meal that meets your protein and calorie goals.