Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175 grams Nonfat Greek Yogurt; 30 grams Whey Protein Powder; 100 grams Mixed Berries; 2 teaspoons Honey; 10 grams Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luscious, airy mousse that combines the tang of nonfat Greek yogurt with the smooth boost of whey protein, mingled with a burst of fresh mixed berries and a hint of honey and chia seeds for texture. An indulgent yet nutritious dessert perfect for meeting your daily protein needs.

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NUTRITION

Protein

43.1g

Fat

4.6g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

175 grams Nonfat Greek Yogurt

30 grams Whey Protein Powder

100 grams Mixed Berries

2 teaspoons Honey

10 grams Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk together until smooth and fully incorporated.
2
Gently fold in the chia seeds and mixed berries until evenly distributed throughout the mousse.
3
Drizzle the honey over the mixture and stir lightly to blend flavors without breaking up the berries.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to absorb liquid and thicken the texture.
5
Serve chilled and enjoy this silky, protein-packed dessert.