Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutrient-packed lunch featuring a perfectly grilled chicken breast served with fluffy quinoa, roasted broccoli drizzled with a hint of olive oil, and a fresh quarter avocado to elevate the flavors and textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

433kcal
Protein
43.7g
Fat
13.7g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/4 piece Avocado

1/2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with your favorite herbs and a pinch of salt.

  • 2

    Cook the chicken on the grill for about 6-7 minutes per side until fully cooked and slightly charred.

  • 3

    Meanwhile, prepare the quinoa according to package instructions; typically, bring water to a boil, add quinoa, reduce heat, cover, and simmer for 15 minutes.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, and roast them in a preheated oven at 425°F for about 15 minutes until tender with crispy edges.

  • 5

    Slice the quarter avocado and set aside.

  • 6

    Assemble the plate by slicing the grilled chicken, serving it with a side of quinoa, and topping the roasted broccoli with avocado slices.

  • 7

    Enjoy your protein-packed, balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutrient-packed lunch featuring a perfectly grilled chicken breast served with fluffy quinoa, roasted broccoli drizzled with a hint of olive oil, and a fresh quarter avocado to elevate the flavors and textures.

NUTRITION

433kcal
Protein
43.7g
Fat
13.7g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/4 piece Avocado

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with your favorite herbs and a pinch of salt.

  • 2

    Cook the chicken on the grill for about 6-7 minutes per side until fully cooked and slightly charred.

  • 3

    Meanwhile, prepare the quinoa according to package instructions; typically, bring water to a boil, add quinoa, reduce heat, cover, and simmer for 15 minutes.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, and roast them in a preheated oven at 425°F for about 15 minutes until tender with crispy edges.

  • 5

    Slice the quarter avocado and set aside.

  • 6

    Assemble the plate by slicing the grilled chicken, serving it with a side of quinoa, and topping the roasted broccoli with avocado slices.

  • 7

    Enjoy your protein-packed, balanced lunch!