Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. The dish delivers a balanced mix of lean protein, wholesome grains, and nutritious greens, making it a perfect choice for a clean and energizing meal.

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NUTRITION

369kcal
Protein
41.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook quinoa according to package instructions if not already prepared.

  • 4

    Toss broccoli florets lightly with a teaspoon of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes until tender and slightly charred, or alternatively, sauté in a pan over medium heat for 5-7 minutes.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. The dish delivers a balanced mix of lean protein, wholesome grains, and nutritious greens, making it a perfect choice for a clean and energizing meal.

NUTRITION

369kcal
Protein
41.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook quinoa according to package instructions if not already prepared.

  • 4

    Toss broccoli florets lightly with a teaspoon of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes until tender and slightly charred, or alternatively, sauté in a pan over medium heat for 5-7 minutes.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.