Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with a fluffy serving of quinoa and perfectly roasted broccoli, all lightly drizzled with olive oil. This fresh, clean meal balances lean protein with hearty grains and vibrant veggies to fuel your day.

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NUTRITION

376kcal
Protein
42.1g
Fat
9.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

1 tsp Olive Oil

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Place on the grill and cook for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 4

    For the broccoli, preheat the oven to 425°F. Toss broccoli florets with a little salt, pepper, and the olive oil. Spread evenly on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 5

    Serve the grilled chicken sliced over a bed of quinoa with roasted broccoli on the side. Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with a fluffy serving of quinoa and perfectly roasted broccoli, all lightly drizzled with olive oil. This fresh, clean meal balances lean protein with hearty grains and vibrant veggies to fuel your day.

NUTRITION

376kcal
Protein
42.1g
Fat
9.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

1 tsp Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Place on the grill and cook for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 4

    For the broccoli, preheat the oven to 425°F. Toss broccoli florets with a little salt, pepper, and the olive oil. Spread evenly on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 5

    Serve the grilled chicken sliced over a bed of quinoa with roasted broccoli on the side. Enjoy your balanced, protein-packed lunch!