Fluffy Chocolate Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Chocolate Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Chocolate Protein Pancakes with Fresh Berries

Enjoy a stack of airy, chocolate-infused protein pancakes topped with a generous serving of fresh berries. These pancakes combine the rich flavor of cocoa with the nutritional punch of oats, egg whites, and protein powder, making for a delightfully satisfying meal any time of day.

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NUTRITION

412kcal
Protein
44.8g
Fat
6.2g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

0.5 cup Rolled Oats (40g)

4 large Egg Whites (120g)

0.5 cup Unsweetened Almond Milk (120g)

1 tablespoon Unsweetened Cocoa Powder (5g)

0.5 cup Fresh Mixed Berries (74g)

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PREPARATION

  • 1

    In a blender, combine the rolled oats, chocolate protein powder, egg whites, almond milk, and cocoa powder. Blend until smooth and let the batter sit for 5 minutes to thicken slightly.

  • 2

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 3

    Pour small rounds of batter onto the skillet. Cook until bubbles form on the surface and the edges start to set, approximately 2-3 minutes.

  • 4

    Flip the pancakes carefully and cook for an additional 1-2 minutes until fully set and slightly firm.

  • 5

    Remove the pancakes from the heat and serve stacked on a plate.

  • 6

    Top with fresh mixed berries and enjoy your nutritious, protein-rich meal.

Fluffy Chocolate Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Chocolate Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Chocolate Protein Pancakes with Fresh Berries

Enjoy a stack of airy, chocolate-infused protein pancakes topped with a generous serving of fresh berries. These pancakes combine the rich flavor of cocoa with the nutritional punch of oats, egg whites, and protein powder, making for a delightfully satisfying meal any time of day.

NUTRITION

412kcal
Protein
44.8g
Fat
6.2g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

0.5 cup Rolled Oats (40g)

4 large Egg Whites (120g)

0.5 cup Unsweetened Almond Milk (120g)

1 tablespoon Unsweetened Cocoa Powder (5g)

0.5 cup Fresh Mixed Berries (74g)

PREPARATION

  • 1

    In a blender, combine the rolled oats, chocolate protein powder, egg whites, almond milk, and cocoa powder. Blend until smooth and let the batter sit for 5 minutes to thicken slightly.

  • 2

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 3

    Pour small rounds of batter onto the skillet. Cook until bubbles form on the surface and the edges start to set, approximately 2-3 minutes.

  • 4

    Flip the pancakes carefully and cook for an additional 1-2 minutes until fully set and slightly firm.

  • 5

    Remove the pancakes from the heat and serve stacked on a plate.

  • 6

    Top with fresh mixed berries and enjoy your nutritious, protein-rich meal.