Crispy Buffalo Chicken Fresh Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Fresh Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Fresh Wrap

Enjoy a vibrant, flavorful wrap featuring crispy buffalo-seasoned chicken, fresh romaine lettuce, shredded carrots, and a cool nonfat Greek yogurt drizzle wrapped in a wholesome whole wheat tortilla. This wrap delivers a satisfying balance of textures and spicy tanginess perfect for lunch or dinner.

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NUTRITION

350kcal
Protein
42.5g
Fat
7.2g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 Romaine Lettuce leaves

1/4 cup Shredded Carrot

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 400°F if you prefer a crispy finish on your chicken.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of buffalo sauce. Bake in the oven for about 15-18 minutes or until cooked through, then slice into strips.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for 15-20 seconds to make it more pliable.

  • 4

    In a bowl, combine the sliced chicken with the remaining buffalo sauce if desired, tossing until evenly coated.

  • 5

    Layer the warmed tortilla with romaine lettuce, shredded carrot, and the buffalo chicken strips.

  • 6

    Drizzle the nonfat Greek yogurt over the top to add a cooling effect to the spicy buffalo flavor.

  • 7

    Fold the sides of the tortilla and roll tightly to form a wrap. Serve immediately.

Crispy Buffalo Chicken Fresh Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Fresh Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Fresh Wrap

Enjoy a vibrant, flavorful wrap featuring crispy buffalo-seasoned chicken, fresh romaine lettuce, shredded carrots, and a cool nonfat Greek yogurt drizzle wrapped in a wholesome whole wheat tortilla. This wrap delivers a satisfying balance of textures and spicy tanginess perfect for lunch or dinner.

NUTRITION

350kcal
Protein
42.5g
Fat
7.2g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 Romaine Lettuce leaves

1/4 cup Shredded Carrot

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 400°F if you prefer a crispy finish on your chicken.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of buffalo sauce. Bake in the oven for about 15-18 minutes or until cooked through, then slice into strips.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for 15-20 seconds to make it more pliable.

  • 4

    In a bowl, combine the sliced chicken with the remaining buffalo sauce if desired, tossing until evenly coated.

  • 5

    Layer the warmed tortilla with romaine lettuce, shredded carrot, and the buffalo chicken strips.

  • 6

    Drizzle the nonfat Greek yogurt over the top to add a cooling effect to the spicy buffalo flavor.

  • 7

    Fold the sides of the tortilla and roll tightly to form a wrap. Serve immediately.