Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

Savor a vibrant mix of tender lean beef, crisp broccoli, and colorful red bell pepper lightly tossed in a zesty garlic ginger sauce with a touch of sesame oil. This stir-fry delivers a beautifully balanced fusion of spicy, savory, and slightly nutty flavors, making it a delicious meal that aligns perfectly with your daily macro goals.

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NUTRITION

373kcal
Protein
33.5g
Fat
22.6g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 oz lean beef sirloin

1 cup broccoli

1/4 cup red bell pepper

1 clove garlic

1 tsp fresh ginger

1/2 tbsp low sodium soy sauce

1/2 tsp sesame oil

1 tbsp cashews

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain for tenderness.

  • 2

    Cut the broccoli into small florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat a non-stick skillet or wok over medium-high heat and add the sesame oil.

  • 5

    Sauté the garlic and ginger for about 30 seconds until fragrant.

  • 6

    Add the beef slices and stir-fry until just browned, about 2-3 minutes.

  • 7

    Toss in the broccoli and red bell pepper and continue to stir-fry for another 3-4 minutes until vegetables are crisp-tender.

  • 8

    Drizzle in the low sodium soy sauce and stir well to combine all the flavors.

  • 9

    Remove from heat and top with cashews before serving.

Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

Savor a vibrant mix of tender lean beef, crisp broccoli, and colorful red bell pepper lightly tossed in a zesty garlic ginger sauce with a touch of sesame oil. This stir-fry delivers a beautifully balanced fusion of spicy, savory, and slightly nutty flavors, making it a delicious meal that aligns perfectly with your daily macro goals.

NUTRITION

373kcal
Protein
33.5g
Fat
22.6g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 oz lean beef sirloin

1 cup broccoli

1/4 cup red bell pepper

1 clove garlic

1 tsp fresh ginger

1/2 tbsp low sodium soy sauce

1/2 tsp sesame oil

1 tbsp cashews

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain for tenderness.

  • 2

    Cut the broccoli into small florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat a non-stick skillet or wok over medium-high heat and add the sesame oil.

  • 5

    Sauté the garlic and ginger for about 30 seconds until fragrant.

  • 6

    Add the beef slices and stir-fry until just browned, about 2-3 minutes.

  • 7

    Toss in the broccoli and red bell pepper and continue to stir-fry for another 3-4 minutes until vegetables are crisp-tender.

  • 8

    Drizzle in the low sodium soy sauce and stir well to combine all the flavors.

  • 9

    Remove from heat and top with cashews before serving.