Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A light and nutritious meal featuring tender grilled chicken breast paired with protein-packed quinoa and roasted broccoli, finished with a drizzle of olive oil for a satisfying balance of flavors and textures.

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NUTRITION

356kcal
Protein
33.7g
Fat
11.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss broccoli florets in olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway, until the edges are slightly crispy.

  • 6

    Prepare the quinoa as per the package instructions if not already cooked.

  • 7

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli, and drizzle any remaining olive oil over top for added flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A light and nutritious meal featuring tender grilled chicken breast paired with protein-packed quinoa and roasted broccoli, finished with a drizzle of olive oil for a satisfying balance of flavors and textures.

NUTRITION

356kcal
Protein
33.7g
Fat
11.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss broccoli florets in olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway, until the edges are slightly crispy.

  • 6

    Prepare the quinoa as per the package instructions if not already cooked.

  • 7

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli, and drizzle any remaining olive oil over top for added flavor.