YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. This dish is delicately seasoned with garlic, salt, and pepper, and finished with a hint of olive oil to elevate the flavors while keeping the meal clean and balanced.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
1/2 cup cooked Quinoa
1 teaspoon Olive Oil
Salt, Pepper & Garlic Powder to taste
PREPARATION
Preheat a grill or grill pan over medium-high heat.
Season the chicken breast on both sides with salt, pepper, and garlic powder.
Lightly spray or brush the grill with a little olive oil to prevent sticking.
Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat the oven to 400°F and prepare a baking sheet lined with parchment paper.
Toss the broccoli florets with olive oil, salt, and pepper, then spread evenly on the baking sheet.
Roast the broccoli in the oven for about 15 minutes, or until tender and slightly crispy on the edges.
Prepare quinoa according to package instructions. If not already cooked, cook 1/2 cup of quinoa until fluffy.
Plate the grilled chicken breast alongside the roasted broccoli and quinoa. Serve immediately and enjoy!