Lemon-Herb Chicken with Fresh Feta and Crispy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Fresh Feta and Crispy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Fresh Feta and Crispy Vegetable Salad

Savor the bright flavors of lemon and fresh herbs infusing a tender chicken breast, paired with a crisp medley of colorful vegetables tossed in a light olive oil dressing and finished with creamy, tangy feta. This dish strikes a perfect balance between lean protein and refreshing crunch.

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NUTRITION

351kcal
Protein
41.5g
Fat
14.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Fresh Feta

1 cup Mixed Salad Greens

0.5 cup Sliced Cucumber

0.5 cup Grape Tomatoes

0.5 medium Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Oregano)

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PREPARATION

  • 1

    Begin by preparing the lemon-herb marinade: combine lemon juice, olive oil, and chopped fresh herbs in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring the chicken is well-coated. Allow it to marinate for at least 15 minutes.

  • 3

    While the chicken is marinating, prepare the salad by combining the mixed salad greens, sliced cucumber, grape tomatoes, and red bell pepper in a large bowl.

  • 4

    Preheat a grill pan or oven to medium-high heat. Grill or bake the chicken breast until cooked through, about 6-8 minutes per side, depending on thickness.

  • 5

    Once the chicken is cooked, let it rest for a couple of minutes, then slice it into strips.

  • 6

    Top the crisp salad with the sliced chicken and crumble the fresh feta over the top.

  • 7

    Finish off with a light drizzle of any remaining marinade if desired, and serve immediately.

Lemon-Herb Chicken with Fresh Feta and Crispy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Fresh Feta and Crispy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Fresh Feta and Crispy Vegetable Salad

Savor the bright flavors of lemon and fresh herbs infusing a tender chicken breast, paired with a crisp medley of colorful vegetables tossed in a light olive oil dressing and finished with creamy, tangy feta. This dish strikes a perfect balance between lean protein and refreshing crunch.

NUTRITION

351kcal
Protein
41.5g
Fat
14.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Fresh Feta

1 cup Mixed Salad Greens

0.5 cup Sliced Cucumber

0.5 cup Grape Tomatoes

0.5 medium Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Oregano)

PREPARATION

  • 1

    Begin by preparing the lemon-herb marinade: combine lemon juice, olive oil, and chopped fresh herbs in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring the chicken is well-coated. Allow it to marinate for at least 15 minutes.

  • 3

    While the chicken is marinating, prepare the salad by combining the mixed salad greens, sliced cucumber, grape tomatoes, and red bell pepper in a large bowl.

  • 4

    Preheat a grill pan or oven to medium-high heat. Grill or bake the chicken breast until cooked through, about 6-8 minutes per side, depending on thickness.

  • 5

    Once the chicken is cooked, let it rest for a couple of minutes, then slice it into strips.

  • 6

    Top the crisp salad with the sliced chicken and crumble the fresh feta over the top.

  • 7

    Finish off with a light drizzle of any remaining marinade if desired, and serve immediately.