Healthy Baked Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Healthy Baked Spinach & Ricotta Stuffed Shells

Enjoy these delightful baked shells filled with a creamy spinach and ricotta mixture, enhanced with a light touch of marinara and melted mozzarella. This wholesome dish balances textures and flavors for a satisfying meal that aligns with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

556kcal
Protein
36.2g
Fat
22.5g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

5 Jumbo Pasta Shells (approx. 100g total)

1/2 cup Part-Skim Ricotta Cheese (125g)

1 cup Fresh Baby Spinach (30g)

1/2 cup Marinara Sauce (125g)

1 large Egg White (33g)

1/4 cup Shredded Part-Skim Mozzarella (28g)

1 tablespoon Grated Parmesan Cheese (5g)

1 clove Garlic

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells according to package directions until al dente. Drain and set aside.

  • 3

    In a bowl, combine the ricotta cheese, shredded mozzarella, egg white, chopped spinach, minced garlic, salt, and pepper. Mix well until evenly combined.

  • 4

    Spread a thin layer of marinara sauce on the bottom of a baking dish.

  • 5

    Stuff each cooked shell with the ricotta-spinach mixture and arrange them in a single layer in the dish.

  • 6

    Pour the remaining marinara sauce over the shells and sprinkle with grated Parmesan cheese.

  • 7

    Bake in the preheated oven for 20-25 minutes until heated through and bubbly.

  • 8

    Allow to cool slightly before serving.

Healthy Baked Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Healthy Baked Spinach & Ricotta Stuffed Shells

Enjoy these delightful baked shells filled with a creamy spinach and ricotta mixture, enhanced with a light touch of marinara and melted mozzarella. This wholesome dish balances textures and flavors for a satisfying meal that aligns with your nutritional goals.

NUTRITION

556kcal
Protein
36.2g
Fat
22.5g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

5 Jumbo Pasta Shells (approx. 100g total)

1/2 cup Part-Skim Ricotta Cheese (125g)

1 cup Fresh Baby Spinach (30g)

1/2 cup Marinara Sauce (125g)

1 large Egg White (33g)

1/4 cup Shredded Part-Skim Mozzarella (28g)

1 tablespoon Grated Parmesan Cheese (5g)

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells according to package directions until al dente. Drain and set aside.

  • 3

    In a bowl, combine the ricotta cheese, shredded mozzarella, egg white, chopped spinach, minced garlic, salt, and pepper. Mix well until evenly combined.

  • 4

    Spread a thin layer of marinara sauce on the bottom of a baking dish.

  • 5

    Stuff each cooked shell with the ricotta-spinach mixture and arrange them in a single layer in the dish.

  • 6

    Pour the remaining marinara sauce over the shells and sprinkle with grated Parmesan cheese.

  • 7

    Bake in the preheated oven for 20-25 minutes until heated through and bubbly.

  • 8

    Allow to cool slightly before serving.