Name: Crispy Whole Grain Turkey and Fresh Spinach Stacked Melt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 4 ounces Sliced Turkey Breast; 1 cup Fresh Spinach; 1 slice Low-Fat Cheddar Cheese; 2 slices Tomato

Crispy Whole Grain Turkey and Fresh Spinach Stacked Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Turkey and Fresh Spinach Stacked Melt

Enjoy a hearty, satisfying melt featuring lean turkey breast, fresh spinach, and a touch of low-fat cheddar layered between slices of whole grain bread. This crispy, melty delight is perfect for breakfast, lunch, or dinner, offering a delicious balance of textures, flavors, and nutrition.

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NUTRITION

Protein

40.4g

Fat

7.2g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 ounces Sliced Turkey Breast

1 cup Fresh Spinach

1 slice Low-Fat Cheddar Cheese

2 slices Tomato

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PREPARATION

1
Preheat a skillet or panini press over medium heat.
2
Lay out the two slices of whole grain bread on a clean surface.
3
On one slice, layer the sliced turkey breast evenly.
4
Top the turkey with fresh spinach leaves, followed by tomato slices.
5
Place the low-fat cheddar cheese on top of the tomatoes.
6
Close the sandwich with the second slice of bread.
7
Brush the outside of the sandwich lightly with a touch of olive oil or cooking spray if desired.
8
Place the sandwich in the heated skillet or panini press and cook until the bread is crispy and the cheese is melted, about 3-4 minutes per side.
9
Remove from heat, slice in half, and serve immediately.