Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1/4 cup Nonfat Milk; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A velvety, protein-packed dessert featuring creamy nonfat Greek yogurt blended with a hint of whey protein, lightly sweetened with a touch of honey, and crowned with fresh mixed berries and a sprinkle of chia seeds for added texture and nutritional boost. This mousse offers a luxurious yet light treat that’s perfect to end your meal on a high note without compromising your nutritional goals.

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NUTRITION

Protein

42.5g

Fat

5.0g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1/4 cup Nonfat Milk

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk them together until the mixture is smooth and evenly blended.
2
Stir in the nonfat milk and honey to help loosen the mixture and add a light sweetness.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without mashing the fruit.
4
Spoon the mousse into serving dishes and sprinkle the chia seeds on top for a nutritious crunch.
5
Chill in the refrigerator for at least 30 minutes to allow the mousse to set and flavors to meld.
6
Serve chilled and enjoy this silky, protein-packed dessert as a delightful finish to your meal.