Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a wholesome lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a light serving of quinoa. Each bite delivers a balanced blend of smoky, nutty, and fresh flavors, ensuring a nourishing and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
43.7g
Fat
11.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

3/4 cup Roasted Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt before grilling it over medium-high heat for about 6-7 minutes per side or until cooked through and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli with 1 teaspoon olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for about 15 minutes, stirring halfway through.

  • 4

    Prepare quinoa according to package directions, then measure out approximately 1/3 cup cooked quinoa.

  • 5

    Plate the grilled chicken, quinoa, and roasted broccoli together. Enjoy the balance of flavors and textures in this healthy, protein-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a wholesome lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a light serving of quinoa. Each bite delivers a balanced blend of smoky, nutty, and fresh flavors, ensuring a nourishing and satisfying meal.

NUTRITION

389kcal
Protein
43.7g
Fat
11.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

3/4 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt before grilling it over medium-high heat for about 6-7 minutes per side or until cooked through and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli with 1 teaspoon olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for about 15 minutes, stirring halfway through.

  • 4

    Prepare quinoa according to package directions, then measure out approximately 1/3 cup cooked quinoa.

  • 5

    Plate the grilled chicken, quinoa, and roasted broccoli together. Enjoy the balance of flavors and textures in this healthy, protein-packed lunch.