YOUR SOLIN GENERATED RECIPE
Crispy Chicken Crust Pizza with Fresh Vegetables
Enjoy a savory and satisfying pizza that swaps traditional dough for a lean chicken-based crust, topped with a medley of fresh vegetables and a sprinkle of cheese. This clever twist on pizza offers a crunchy base, vibrant flavors, and a balanced nutritional profile perfect for a wholesome lunch or dinner.
INGREDIENTS
3 oz shredded chicken breast
2 large egg whites
1 tbsp grated Parmesan cheese
1/4 cup tomato sauce
1/2 cup fresh spinach
1/4 cup red bell pepper
1/4 cup mushrooms
1/4 cup shredded low-fat mozzarella cheese
1 tsp olive oil
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a medium bowl, mix the shredded chicken breast, egg whites, and grated Parmesan cheese until well combined. This mixture forms your crispy, protein-packed crust.
Press the chicken mixture firmly onto the prepared baking sheet, shaping it into a thin, even circle approximately the size of a personal pizza.
Bake the chicken crust in the preheated oven for 12-15 minutes until it is set and beginning to crisp up around the edges.
Remove the crust from the oven and spread the tomato sauce evenly over the top.
Layer on the fresh spinach, red bell pepper, and mushrooms.
Sprinkle the shredded low-fat mozzarella cheese over the vegetables, then drizzle with olive oil.
Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
Allow the pizza to cool for a few minutes before slicing and serving.