Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant, nutrient-packed lunch featuring lean grilled chicken breast perfectly seasoned and paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. A balanced, filling meal that brightens your midday with its colorful presentation and harmonious flavors.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss broccoli florets with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    To plate, arrange the grilled chicken breast alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli for extra flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant, nutrient-packed lunch featuring lean grilled chicken breast perfectly seasoned and paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. A balanced, filling meal that brightens your midday with its colorful presentation and harmonious flavors.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss broccoli florets with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    To plate, arrange the grilled chicken breast alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli for extra flavor if desired.