Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Isolate (approx. 22.5g); 1 cup Mixed Berries (150g); 1 tsp Honey (7g); 4 crushed walnut halves (15g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light, airy mousse that combines creamy nonfat Greek yogurt and a touch of vanilla whey protein with a vibrant mix of fresh berries. Finished with a drizzle of honey and a sprinkle of crunchy walnuts, this dessert is both satisfying and refreshingly nutritious.

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NUTRITION

Protein

42.9g

Fat

5.5g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (approx. 22.5g)

1 cup Mixed Berries (150g)

1 tsp Honey (7g)

4 crushed walnut halves (15g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until the mixture is smooth and fully incorporated.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Drizzle the honey over the mousse, giving it a light sweetness, and then stir lightly to distribute.
4
Transfer the mousse into serving dishes or glasses and top with the remaining berries and the crushed walnuts for an added crunch.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to set slightly.