Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Wake up to a refreshing and satisfying bowl of creamy strawberry overnight oats. This make-ahead recipe boasts a delightful mix of tangy Greek yogurt, the natural sweetness of strawberries, and a protein boost from whey, all combined with hearty rolled oats and chia seeds for extra texture. Perfect for a balanced start to your day or a light yet nourishing meal at any time.

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NUTRITION

415kcal
Protein
43.5g
Fat
7.0g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Sliced Strawberries (83g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and whey protein powder until well mixed.

  • 3

    Pour in the unsweetened almond milk and mix to ensure even distribution of ingredients.

  • 4

    Fold in the sliced strawberries gently.

  • 5

    Cover the jar or bowl and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning or when ready to eat, give the mixture a good stir and enjoy your creamy, protein-packed strawberry overnight oats.

Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Wake up to a refreshing and satisfying bowl of creamy strawberry overnight oats. This make-ahead recipe boasts a delightful mix of tangy Greek yogurt, the natural sweetness of strawberries, and a protein boost from whey, all combined with hearty rolled oats and chia seeds for extra texture. Perfect for a balanced start to your day or a light yet nourishing meal at any time.

NUTRITION

415kcal
Protein
43.5g
Fat
7.0g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Sliced Strawberries (83g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and whey protein powder until well mixed.

  • 3

    Pour in the unsweetened almond milk and mix to ensure even distribution of ingredients.

  • 4

    Fold in the sliced strawberries gently.

  • 5

    Cover the jar or bowl and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning or when ready to eat, give the mixture a good stir and enjoy your creamy, protein-packed strawberry overnight oats.