Garlic Herb Pan-Seared Shrimp with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Shrimp with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Shrimp with Roasted Asparagus

Savor the vibrant flavors of succulent pan-seared shrimp paired with crispy roasted asparagus accented with garlic, fresh herbs, and a squeeze of lemon. This simple yet delicious dish balances lean protein with a burst of garden-fresh taste, perfect for a light and satisfying dinner.

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NUTRITION

370kcal
Protein
52.1g
Fat
16.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces cooked shrimp (198g)

200g asparagus spears

1 tablespoon extra virgin olive oil

2 cloves garlic

1 tablespoon fresh parsley

1 tablespoon lemon juice

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the asparagus.

  • 2

    Trim the tough ends from the asparagus and place them on a baking sheet. Drizzle with half of the olive oil, season with a pinch of salt and pepper, and toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes, until tender and slightly crisp.

  • 4

    Meanwhile, heat a non-stick skillet over medium-high heat and add the remaining olive oil.

  • 5

    Mince the garlic cloves and add them to the skillet, sautéing briefly until fragrant (about 30 seconds).

  • 6

    Add the cooked shrimp to the skillet. Sear them for 2-3 minutes on each side until they are heated through and lightly golden, taking care not to overcook.

  • 7

    Just before finishing, squeeze the lemon juice over the shrimp and sprinkle with fresh parsley. Season with salt and pepper to taste.

  • 8

    Plate the shrimp alongside the roasted asparagus, and serve immediately.

Garlic Herb Pan-Seared Shrimp with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Shrimp with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Shrimp with Roasted Asparagus

Savor the vibrant flavors of succulent pan-seared shrimp paired with crispy roasted asparagus accented with garlic, fresh herbs, and a squeeze of lemon. This simple yet delicious dish balances lean protein with a burst of garden-fresh taste, perfect for a light and satisfying dinner.

NUTRITION

370kcal
Protein
52.1g
Fat
16.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces cooked shrimp (198g)

200g asparagus spears

1 tablespoon extra virgin olive oil

2 cloves garlic

1 tablespoon fresh parsley

1 tablespoon lemon juice

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the asparagus.

  • 2

    Trim the tough ends from the asparagus and place them on a baking sheet. Drizzle with half of the olive oil, season with a pinch of salt and pepper, and toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes, until tender and slightly crisp.

  • 4

    Meanwhile, heat a non-stick skillet over medium-high heat and add the remaining olive oil.

  • 5

    Mince the garlic cloves and add them to the skillet, sautéing briefly until fragrant (about 30 seconds).

  • 6

    Add the cooked shrimp to the skillet. Sear them for 2-3 minutes on each side until they are heated through and lightly golden, taking care not to overcook.

  • 7

    Just before finishing, squeeze the lemon juice over the shrimp and sprinkle with fresh parsley. Season with salt and pepper to taste.

  • 8

    Plate the shrimp alongside the roasted asparagus, and serve immediately.