Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a vibrant, protein-packed lunch featuring perfectly grilled chicken breast paired with a refreshing, crunchy cabbage slaw lightly dressed in non-fat Greek yogurt and a hint of olive oil and lemon. This dish brings together the satisfying char of the chicken with the crisp, tangy crunch of freshly shredded cabbage and carrot for a balanced, nutritious meal.

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NUTRITION

348kcal
Protein
49.5g
Fat
11.7g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

1 cup shredded Green Cabbage (70g)

1 medium Carrot (61g)

2 tablespoons Non-Fat Greek Yogurt (30g)

1 teaspoon Olive Oil (4.5g)

1 tablespoon Lemon Juice (15g)

1/2 teaspoon Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and a light sprinkle of garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the slaw: in a bowl, combine shredded green cabbage and grated carrot.

  • 5

    In a small bowl, whisk together non-fat Greek yogurt, olive oil, lemon juice, and a pinch of garlic powder. Season with salt and pepper.

  • 6

    Pour the dressing over the cabbage and carrot mixture and toss to combine until evenly coated.

  • 7

    Slice the grilled chicken breast and serve it alongside the crunchy cabbage slaw.

  • 8

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a vibrant, protein-packed lunch featuring perfectly grilled chicken breast paired with a refreshing, crunchy cabbage slaw lightly dressed in non-fat Greek yogurt and a hint of olive oil and lemon. This dish brings together the satisfying char of the chicken with the crisp, tangy crunch of freshly shredded cabbage and carrot for a balanced, nutritious meal.

NUTRITION

348kcal
Protein
49.5g
Fat
11.7g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

1 cup shredded Green Cabbage (70g)

1 medium Carrot (61g)

2 tablespoons Non-Fat Greek Yogurt (30g)

1 teaspoon Olive Oil (4.5g)

1 tablespoon Lemon Juice (15g)

1/2 teaspoon Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and a light sprinkle of garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the slaw: in a bowl, combine shredded green cabbage and grated carrot.

  • 5

    In a small bowl, whisk together non-fat Greek yogurt, olive oil, lemon juice, and a pinch of garlic powder. Season with salt and pepper.

  • 6

    Pour the dressing over the cabbage and carrot mixture and toss to combine until evenly coated.

  • 7

    Slice the grilled chicken breast and serve it alongside the crunchy cabbage slaw.

  • 8

    Enjoy your balanced and nutritious lunch!