YOUR SOLIN GENERATED RECIPE
Seared Lean Beef Strips with Roasted Broccoli
Savor tender strips of lean beef seared to perfection and paired with vibrantly roasted broccoli, lightly tossed in olive oil and seasoned simply. This dish offers a satisfying balance of robust protein and fresh, earthy flavors, making it an ideal dinner that keeps you on track with your nutritional goals.
INGREDIENTS
190 grams Lean Beef Strips
150 grams Broccoli Florets
1/2 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat a large skillet over medium-high heat.
Season the lean beef strips with a pinch of salt and black pepper.
Once the skillet is hot, sear the beef strips for about 2-3 minutes per side until they are browned and cooked to your desired doneness. Remove from the skillet and let rest.
While the beef rests, preheat your oven to 425°F (220°C).
On a baking sheet, toss the broccoli florets with the 1/2 teaspoon of olive oil and a small pinch of salt and pepper.
Roast the broccoli in the oven for about 12-15 minutes until tender with slightly crispy edges.
Plate the seared beef strips alongside the roasted broccoli. Serve immediately and enjoy your balanced, protein-packed dinner.