Crispy Lemon-Herb Sheet Pan Roasted Chicken and Broccoli with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Sheet Pan Roasted Chicken and Broccoli with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Sheet Pan Roasted Chicken and Broccoli with Sweet Potatoes

Enjoy a beautifully balanced sheet pan dinner featuring tender, crispy chicken breast roasted alongside vibrant broccoli and sweet potatoes. Bright lemon and fresh herbs elevate the flavor while keeping the dish light, nutritious, and perfectly aligned with your protein and calorie goals.

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NUTRITION

381kcal
Protein
45.7g
Fat
9.9g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup chopped Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes and break the broccoli into bite-sized florets. Place both in a bowl.

  • 3

    Slice the chicken breast into evenly sized pieces if desired or leave whole to ensure even cooking.

  • 4

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and chopped herbs. Season with salt and pepper to taste.

  • 5

    Toss the chicken, sweet potatoes, and broccoli with the lemon-herb mixture until well coated.

  • 6

    Arrange the chicken and vegetables in a single layer on the prepared sheet pan.

  • 7

    Roast in the oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy on the edges.

  • 8

    Remove from the oven, plate, and enjoy your balanced, flavorful meal.

Crispy Lemon-Herb Sheet Pan Roasted Chicken and Broccoli with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Sheet Pan Roasted Chicken and Broccoli with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Sheet Pan Roasted Chicken and Broccoli with Sweet Potatoes

Enjoy a beautifully balanced sheet pan dinner featuring tender, crispy chicken breast roasted alongside vibrant broccoli and sweet potatoes. Bright lemon and fresh herbs elevate the flavor while keeping the dish light, nutritious, and perfectly aligned with your protein and calorie goals.

NUTRITION

381kcal
Protein
45.7g
Fat
9.9g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup chopped Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes and break the broccoli into bite-sized florets. Place both in a bowl.

  • 3

    Slice the chicken breast into evenly sized pieces if desired or leave whole to ensure even cooking.

  • 4

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and chopped herbs. Season with salt and pepper to taste.

  • 5

    Toss the chicken, sweet potatoes, and broccoli with the lemon-herb mixture until well coated.

  • 6

    Arrange the chicken and vegetables in a single layer on the prepared sheet pan.

  • 7

    Roast in the oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy on the edges.

  • 8

    Remove from the oven, plate, and enjoy your balanced, flavorful meal.