YOUR SOLIN GENERATED RECIPE
Spicy Ground Chicken and Crispy Broccoli Stir-Fry
Enjoy a vibrant and flavorful stir-fry featuring lean ground chicken tossed with crisp broccoli, red bell pepper, and aromatic garlic and ginger. This dish is lightly spiced and finished with a splash of low-sodium soy sauce to create a delicious balance of heat and savory goodness, perfect for a wholesome meal any time of the day.
INGREDIENTS
6 oz Ground Chicken
2 cups Broccoli
1/2 medium Red Bell Pepper
1 tsp Olive Oil
1 clove Garlic
1 tsp Fresh Ginger
1 tsp Low-Sodium Soy Sauce
1/2 tsp Crushed Red Chili Flakes
PREPARATION
Heat the olive oil in a large non-stick skillet or wok over medium-high heat.
Add the minced garlic and grated fresh ginger, sautéing for about 30 seconds until fragrant.
Add the ground chicken to the skillet, breaking it apart as it cooks. Stir until the chicken is no longer pink, about 5-6 minutes.
Add the chopped broccoli and red bell pepper to the skillet. Stir-fry for about 3-4 minutes until the vegetables are crisp-tender.
Pour in the low-sodium soy sauce and sprinkle the red chili flakes over the stir-fry. Toss everything together and cook for an additional minute to incorporate the flavors.
Remove from heat and serve immediately. Enjoy this spicy and savory dish as a balanced meal.