Flaky Roasted Salmon with Herbed Sweet Potato Hash and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Roasted Salmon with Herbed Sweet Potato Hash and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon with Herbed Sweet Potato Hash and Fresh Greens

Savor a delightful plate featuring a tender, flaky roasted salmon paired with a lightly herbed sweet potato hash and a refreshing mix of fresh greens. This dish balances hearty protein with vibrant vegetables, enhanced by a subtle olive oil drizzle and aromatic herbs for a satisfying, clean-eating experience.

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NUTRITION

407kcal
Protein
33.3g
Fat
22.8g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato

1 cup Mixed Greens

1/4 cup chopped Red Bell Pepper

1 tsp Olive Oil

1 tbsp Fresh Herbs (Parsley/Cilantro)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking sheet, and season with salt, pepper, and a sprinkle of chopped fresh herbs.

  • 3

    In a separate bowl, toss the diced sweet potato (using half a medium sweet potato) and chopped red bell pepper with olive oil, a pinch of salt, pepper, and remaining fresh herbs.

  • 4

    Spread the sweet potato mixture on another baking sheet or in a roasting pan.

  • 5

    Roast the salmon and sweet potato hash in the preheated oven. The salmon should cook for about 12-15 minutes until flaky, and the sweet potato hash should become tender and slightly caramelized.

  • 6

    Meanwhile, prepare a bed of fresh mixed greens in a bowl.

  • 7

    Once cooked, plate the roasted salmon atop the greens and spoon the herbed sweet potato hash on the side.

  • 8

    Finish with an optional light drizzle of any remaining olive oil and an extra sprinkle of fresh herbs for garnish.

Flaky Roasted Salmon with Herbed Sweet Potato Hash and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Roasted Salmon with Herbed Sweet Potato Hash and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon with Herbed Sweet Potato Hash and Fresh Greens

Savor a delightful plate featuring a tender, flaky roasted salmon paired with a lightly herbed sweet potato hash and a refreshing mix of fresh greens. This dish balances hearty protein with vibrant vegetables, enhanced by a subtle olive oil drizzle and aromatic herbs for a satisfying, clean-eating experience.

NUTRITION

407kcal
Protein
33.3g
Fat
22.8g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato

1 cup Mixed Greens

1/4 cup chopped Red Bell Pepper

1 tsp Olive Oil

1 tbsp Fresh Herbs (Parsley/Cilantro)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking sheet, and season with salt, pepper, and a sprinkle of chopped fresh herbs.

  • 3

    In a separate bowl, toss the diced sweet potato (using half a medium sweet potato) and chopped red bell pepper with olive oil, a pinch of salt, pepper, and remaining fresh herbs.

  • 4

    Spread the sweet potato mixture on another baking sheet or in a roasting pan.

  • 5

    Roast the salmon and sweet potato hash in the preheated oven. The salmon should cook for about 12-15 minutes until flaky, and the sweet potato hash should become tender and slightly caramelized.

  • 6

    Meanwhile, prepare a bed of fresh mixed greens in a bowl.

  • 7

    Once cooked, plate the roasted salmon atop the greens and spoon the herbed sweet potato hash on the side.

  • 8

    Finish with an optional light drizzle of any remaining olive oil and an extra sprinkle of fresh herbs for garnish.