Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil. This lunch offers a satisfying blend of lean protein, complex carbs, and nutrient-rich vegetables for a balanced and wholesome meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

542kcal
Protein
56.1g
Fat
18.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (~156g)

½ cup cooked Quinoa (~92g)

1 cup roasted Broccoli (~91g)

1 tbsp Extra Virgin Olive Oil (~13.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and serve with a side of roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil. This lunch offers a satisfying blend of lean protein, complex carbs, and nutrient-rich vegetables for a balanced and wholesome meal.

NUTRITION

542kcal
Protein
56.1g
Fat
18.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (~156g)

½ cup cooked Quinoa (~92g)

1 cup roasted Broccoli (~91g)

1 tbsp Extra Virgin Olive Oil (~13.5g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and serve with a side of roasted broccoli.