Fresh Grilled Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Wrap

A vibrant grilled chicken wrap featuring juicy chicken breast, crisp mixed greens, ripe tomato slices, creamy avocado, and a light Greek yogurt dressing, all enveloped in a whole wheat tortilla. This wrap balances lean proteins with fresh veggies for a filling, nutritious meal perfect for any time of day.

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NUTRITION

353kcal
Protein
33.7g
Fat
11g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/2 medium Tomato (sliced)

1/4 medium Avocado (sliced)

2 tbsp Greek Yogurt

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of spices (salt, pepper, and a squeeze of lemon work well) and drizzle a small amount of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F. Let it rest for 5 minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for 1-2 minutes on each side or in a skillet until slightly toasted.

  • 5

    Layer the mixed greens in the center of the tortilla, then add sliced tomato and avocado.

  • 6

    Top with sliced grilled chicken and drizzle with Greek yogurt to add a light, creamy dressing.

  • 7

    Fold the sides of the tortilla and roll tightly to form the wrap. Slice in half and serve immediately.

Fresh Grilled Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Wrap

A vibrant grilled chicken wrap featuring juicy chicken breast, crisp mixed greens, ripe tomato slices, creamy avocado, and a light Greek yogurt dressing, all enveloped in a whole wheat tortilla. This wrap balances lean proteins with fresh veggies for a filling, nutritious meal perfect for any time of day.

NUTRITION

353kcal
Protein
33.7g
Fat
11g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/2 medium Tomato (sliced)

1/4 medium Avocado (sliced)

2 tbsp Greek Yogurt

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of spices (salt, pepper, and a squeeze of lemon work well) and drizzle a small amount of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F. Let it rest for 5 minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for 1-2 minutes on each side or in a skillet until slightly toasted.

  • 5

    Layer the mixed greens in the center of the tortilla, then add sliced tomato and avocado.

  • 6

    Top with sliced grilled chicken and drizzle with Greek yogurt to add a light, creamy dressing.

  • 7

    Fold the sides of the tortilla and roll tightly to form the wrap. Slice in half and serve immediately.