Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Indulge in this creamy chocolate mousse that balances rich cocoa flavors with a light, silky texture. The blend of chocolate protein powder, nonfat Greek yogurt, and chia seeds offers a satisfying dessert that feels decadent yet is perfectly portioned to support your protein and calorie goals.

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NUTRITION

307kcal
Protein
28.3g
Fat
15.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (120g)

0.4 scoop Chocolate Protein Powder (12g)

1 tbsp Chia Seeds (12g)

1 tsp Natural Peanut Butter (5g)

1 tsp Maple Syrup (7g)

1/4 medium Avocado (50g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and chocolate protein powder until smooth.

  • 2

    Add the chia seeds, natural peanut butter, and maple syrup. Blend thoroughly to ensure the mixture is well incorporated.

  • 3

    Mash the avocado until smooth and stir it into the chocolate mixture for extra creaminess.

  • 4

    Adjust the sweetness if desired, then cover the bowl and refrigerate for at least 1-2 hours to allow the chia seeds to fully expand and the mousse to thicken.

  • 5

    Stir the mousse before serving and enjoy this decadent yet nutritious dessert chilled.

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Indulge in this creamy chocolate mousse that balances rich cocoa flavors with a light, silky texture. The blend of chocolate protein powder, nonfat Greek yogurt, and chia seeds offers a satisfying dessert that feels decadent yet is perfectly portioned to support your protein and calorie goals.

NUTRITION

307kcal
Protein
28.3g
Fat
15.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (120g)

0.4 scoop Chocolate Protein Powder (12g)

1 tbsp Chia Seeds (12g)

1 tsp Natural Peanut Butter (5g)

1 tsp Maple Syrup (7g)

1/4 medium Avocado (50g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and chocolate protein powder until smooth.

  • 2

    Add the chia seeds, natural peanut butter, and maple syrup. Blend thoroughly to ensure the mixture is well incorporated.

  • 3

    Mash the avocado until smooth and stir it into the chocolate mixture for extra creaminess.

  • 4

    Adjust the sweetness if desired, then cover the bowl and refrigerate for at least 1-2 hours to allow the chia seeds to fully expand and the mousse to thicken.

  • 5

    Stir the mousse before serving and enjoy this decadent yet nutritious dessert chilled.