Grilled Chicken and Crispy Greens Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crispy Greens Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crispy Greens Salad with Lemon Vinaigrette

A fresh and vibrant salad featuring tender grilled chicken atop a bed of crispy greens and colorful vegetables, tossed with a zesty lemon vinaigrette. The salad strikes a perfect balance between protein and healthy fats, making it an ideal meal for any time of the day.

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NUTRITION

472kcal
Protein
41.3g
Fat
28.1g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1/4 Avocado

1/4 cup Roasted Chickpeas

1 tbsp Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Dijon Mustard

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a dash of lemon juice if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the salad: In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and diced avocado.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper to create the lemon vinaigrette.

  • 6

    Slice the grilled chicken into strips or bite-sized pieces and add it to the salad.

  • 7

    Sprinkle roasted chickpeas over the top for an extra crunch.

  • 8

    Drizzle the lemon vinaigrette over the salad and gently toss to combine all the flavors.

  • 9

    Serve immediately and enjoy your nutritious, balanced meal.

Grilled Chicken and Crispy Greens Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crispy Greens Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crispy Greens Salad with Lemon Vinaigrette

A fresh and vibrant salad featuring tender grilled chicken atop a bed of crispy greens and colorful vegetables, tossed with a zesty lemon vinaigrette. The salad strikes a perfect balance between protein and healthy fats, making it an ideal meal for any time of the day.

NUTRITION

472kcal
Protein
41.3g
Fat
28.1g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1/4 Avocado

1/4 cup Roasted Chickpeas

1 tbsp Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Dijon Mustard

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a dash of lemon juice if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the salad: In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and diced avocado.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper to create the lemon vinaigrette.

  • 6

    Slice the grilled chicken into strips or bite-sized pieces and add it to the salad.

  • 7

    Sprinkle roasted chickpeas over the top for an extra crunch.

  • 8

    Drizzle the lemon vinaigrette over the salad and gently toss to combine all the flavors.

  • 9

    Serve immediately and enjoy your nutritious, balanced meal.