Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli lightly drizzled with olive oil. This balanced meal offers a delightful mix of textures and flavors while packing the perfect protein punch for your mid-day energy boost.

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NUTRITION

398kcal
Protein
41g
Fat
11g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    In a separate pot, prepare quinoa according to package directions until it is fluffy and tender.

  • 5

    While the chicken and quinoa are cooking, preheat your oven to 425°F.

  • 6

    Toss broccoli florets with olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 7

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy around the edges.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli lightly drizzled with olive oil. This balanced meal offers a delightful mix of textures and flavors while packing the perfect protein punch for your mid-day energy boost.

NUTRITION

398kcal
Protein
41g
Fat
11g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    In a separate pot, prepare quinoa according to package directions until it is fluffy and tender.

  • 5

    While the chicken and quinoa are cooking, preheat your oven to 425°F.

  • 6

    Toss broccoli florets with olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 7

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy around the edges.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.