Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli, finished with a drizzle of olive oil for a subtle richness. This balanced meal is designed to keep you fueled and focused without weighing you down.

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NUTRITION

330kcal
Protein
33.7g
Fat
8.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, skinless

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken with the cooked quinoa and steamed broccoli, then drizzle the extra virgin olive oil over the vegetables.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli, finished with a drizzle of olive oil for a subtle richness. This balanced meal is designed to keep you fueled and focused without weighing you down.

NUTRITION

330kcal
Protein
33.7g
Fat
8.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, skinless

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken with the cooked quinoa and steamed broccoli, then drizzle the extra virgin olive oil over the vegetables.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.