Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 100g Mixed Berries; 15g Raw Almonds; 0.5 scoop Vanilla Whey Protein Isolate (≈15g); 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful, layered parfait that combines creamy nonfat Greek yogurt infused with a hint of vanilla whey protein, fresh mixed berries bursting with natural sweetness, crunchy raw almonds, and a drizzle of honey for gentle sweetness. This dessert is both satisfying and nutritious, perfectly balancing rich textures and flavors in every spoonful.

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NUTRITION

Protein

33g

Fat

7.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

100g Mixed Berries

15g Raw Almonds

0.5 scoop Vanilla Whey Protein Isolate (≈15g)

1 teaspoon Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein isolate until smooth.
2
Layer half of the protein-enhanced yogurt into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the raw almonds evenly over the berries.
5
Top with the remaining yogurt, then add the rest of the mixed berries.
6
Drizzle with a teaspoon of honey on top for added natural sweetness.
7
Serve immediately and enjoy your nutritious, protein-packed dessert parfait.