Crispy Chicken BBQ Ranch Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BBQ Ranch Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Ranch Flatbread

Enjoy a flavorful fusion of crispy baked chicken breast, tangy BBQ sauce, and cooling ranch dressing atop a warm, whole wheat flatbread. Fresh red onions and spinach add crunch and vibrant color to this versatile dish, perfect for breakfast, lunch, or dinner.

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NUTRITION

442kcal
Protein
41.5g
Fat
13.7g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

2 slices Red Onion

1 cup Spinach Leaves

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PREPARATION

  • 1

    Preheat the oven to 425°F. Season the chicken breast with your choice of spices and place on a baking tray.

  • 2

    Bake the chicken for 18-20 minutes or until fully cooked and its internal temperature reaches 165°F, then let it rest for a few minutes.

  • 3

    While the chicken is baking, warm the whole wheat flatbread in the oven for the last 3-4 minutes of the chicken's baking time.

  • 4

    Thinly slice the chicken once rested. On the warmed flatbread, drizzle BBQ sauce evenly over the surface.

  • 5

    Add the sliced crispy chicken, then drizzle light ranch dressing on top.

  • 6

    Finish with a sprinkle of red onion slices and a handful of fresh spinach leaves.

  • 7

    Fold or roll up the flatbread and enjoy your Crispy Chicken BBQ Ranch Flatbread.

Crispy Chicken BBQ Ranch Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BBQ Ranch Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Ranch Flatbread

Enjoy a flavorful fusion of crispy baked chicken breast, tangy BBQ sauce, and cooling ranch dressing atop a warm, whole wheat flatbread. Fresh red onions and spinach add crunch and vibrant color to this versatile dish, perfect for breakfast, lunch, or dinner.

NUTRITION

442kcal
Protein
41.5g
Fat
13.7g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

2 slices Red Onion

1 cup Spinach Leaves

PREPARATION

  • 1

    Preheat the oven to 425°F. Season the chicken breast with your choice of spices and place on a baking tray.

  • 2

    Bake the chicken for 18-20 minutes or until fully cooked and its internal temperature reaches 165°F, then let it rest for a few minutes.

  • 3

    While the chicken is baking, warm the whole wheat flatbread in the oven for the last 3-4 minutes of the chicken's baking time.

  • 4

    Thinly slice the chicken once rested. On the warmed flatbread, drizzle BBQ sauce evenly over the surface.

  • 5

    Add the sliced crispy chicken, then drizzle light ranch dressing on top.

  • 6

    Finish with a sprinkle of red onion slices and a handful of fresh spinach leaves.

  • 7

    Fold or roll up the flatbread and enjoy your Crispy Chicken BBQ Ranch Flatbread.