Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a tangy honey garlic sauce. The wings come out tender on the inside with a delightful crispiness, and the sweet-savory sauce elevates each bite. Perfect for dinner when you're craving a flavorful yet balanced meal.

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NUTRITION

466kcal
Protein
35.9g
Fat
27.5g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (approx 140g total)

1 tablespoon Honey (21g)

2 Garlic Cloves

1 teaspoon Soy Sauce

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine honey, minced garlic, soy sauce, olive oil, salt, and pepper to create the honey garlic marinade.

  • 3

    Pat the chicken wings dry with a paper towel and place them in a large bowl. Pour the marinade over the wings, ensuring each piece is evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, leaving space between them for even crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to ensure both sides get crispy and caramelized.

  • 6

    Remove from the oven once the wings are golden brown and crispy. Allow them to rest for a few minutes before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a tangy honey garlic sauce. The wings come out tender on the inside with a delightful crispiness, and the sweet-savory sauce elevates each bite. Perfect for dinner when you're craving a flavorful yet balanced meal.

NUTRITION

466kcal
Protein
35.9g
Fat
27.5g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (approx 140g total)

1 tablespoon Honey (21g)

2 Garlic Cloves

1 teaspoon Soy Sauce

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine honey, minced garlic, soy sauce, olive oil, salt, and pepper to create the honey garlic marinade.

  • 3

    Pat the chicken wings dry with a paper towel and place them in a large bowl. Pour the marinade over the wings, ensuring each piece is evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, leaving space between them for even crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to ensure both sides get crispy and caramelized.

  • 6

    Remove from the oven once the wings are golden brown and crispy. Allow them to rest for a few minutes before serving.