Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken, fluffy quinoa, and perfectly roasted broccoli tossed in a fragrant drizzle of olive oil with creamy avocado accents. This dish combines a satisfying mix of textures and fresh flavors to fuel your afternoon.

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NUTRITION

630kcal
Protein
45.2g
Fat
31.1g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Chopped Broccoli

1 tbsp Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss 1 cup of chopped broccoli with 1 tbsp olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes, until the edges are crispy and the florets are tender.

  • 7

    Prepare 2/3 cup of cooked quinoa according to package directions, fluffing it lightly with a fork once cooked.

  • 8

    Slice the grilled chicken and serve atop the quinoa with roasted broccoli on the side.

  • 9

    Top the dish with slices of 1/2 medium avocado for added creaminess and healthy fats.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken, fluffy quinoa, and perfectly roasted broccoli tossed in a fragrant drizzle of olive oil with creamy avocado accents. This dish combines a satisfying mix of textures and fresh flavors to fuel your afternoon.

NUTRITION

630kcal
Protein
45.2g
Fat
31.1g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Chopped Broccoli

1 tbsp Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss 1 cup of chopped broccoli with 1 tbsp olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes, until the edges are crispy and the florets are tender.

  • 7

    Prepare 2/3 cup of cooked quinoa according to package directions, fluffing it lightly with a fork once cooked.

  • 8

    Slice the grilled chicken and serve atop the quinoa with roasted broccoli on the side.

  • 9

    Top the dish with slices of 1/2 medium avocado for added creaminess and healthy fats.